Wellbeing Support Services
Social Work and Capacity Building
Counselling and Capacity Building Support to build skills for every day life following mental health, injury, illness, or disability. Together, we focus on independence, emotional wellbeing, problem-solving, and navigating complex systems.
Relationships, Family and Life Transitions
Support to navigate changes in relationships, roles, and identity across life transitions. This may include adjusting to parenting, maintaining family connections, rebuilding relationships after injury, or strengthening communication and support networks.
Funding, Support and System Navigation
Support across a range of systems including NDIS, aged care, insurance schemes, and health services. This includes advocacy, goal setting, report writing, and helping you access and make the most of the supports available to you.
Supervision, Training, Consultation and Workplace Support
Professional supervision for social workers and helping professionals, alongside training and consultation for teams and organisations. Employment Assistance Program (EAP) counselling and critical incident response are also available supporting staff wellbeing and recovery following incidents impacting workforces.
Space to be. Support to grow.
At Wellbeing Support Space, I offer professional social work services that are grounded in compassion, connection, and real-world understanding. My approach is person-centred and relationship-based, recognising that each person’s experience is unique and shaped by their environment, relationships, and life circumstances.
I work alongside individuals to support meaningful change through counselling, consultation, and capacity-building supports. This may include navigating complex life transitions, adjusting to injury or disability, strengthening relationships, or building the skills needed for greater independence and wellbeing.
Wellbeing Support Space is a place where you can feel heard, respected, and supported without judgement. My aim is to create a space that feels safe and collaborative, where we can make sense of what’s going on and work together towards what matters most to you.
Whether you are seeking support through the NDIS, aged care, insurance schemes, EAP, or privately, I am here to walk alongside you, supporting you to build capacity, confidence, and a life that feels meaningful and sustainable.
Common Questions Wellbeing Support Space
What types of mental health support do you offer?
We provide a variety of mental health and wellbeing support:
- Capacity Building Support
- Counselling
- Critical incident response
- Employee Assistance Program
- Supervision
- Training
- Consultation
How do I get started with your services?
To begin, simply enquire online via our online enquiry page for new clients. For existing clients, you can book via our online booking page.
Are your services confidential?
Yes, we prioritize your privacy. All sessions and personal information are handled with the utmost confidentiality in accordance with professional standards.
What is the cost of therapy sessions?
We are committed to providing high-quality, person-centred social work services at transparent and competitive rates.
- Counselling, consultation and support sessions: $190.00 per hour
- Initial appointments: 90 minutes to allow sufficient time to complete a comprehensive psychosocial assessment and collaboratively develop a plan for ongoing support.
- Professional supervision: $190.00 per hour
- Non face-to-face supports: Billed in 10-minute increments for activities such as care coordination, liaison with other professionals, report writing, and other agreed administrative tasks. These supports will always be discussed with you in advance.
- Training and workshops: Fees are quoted individually based on the scope, duration and requirements of the training.
We are committed to being transparent about our fees. Our fee schedule is reviewed periodically, and we reserve the right to amend our fees when required.
Fees are current as of 1 July 2026.
What qualifications do your practitioners have?
Cate is an Accredited Social Worker with the Australian Association of Social Work
A Bachelor of Human Services and a Master of Social Work
Graduate Certificate in Project Management
Professional Development in:
- Acceptance and Commitment Therapy
- EMDR trained
- Cognitive Behavioural Therapy
- Psychological First Aid
- Dialectical Behavioural Therapy Skills
Can I switch therapists if I feel I need a different approach?
Absolutely. It's important that you feel comfortable. If you’d like to explore a different therapist, please contact us and we can assist you to connect to other similar services.